Slowly, slowly – it’s the tai chi way…

Seeking quick results is like arriving before you’ve even started. Take things slowly – you might jump over something vital you really need to know.

Herman Chan-Pensley

Thought for the day…

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process.

Chungliang Al Huang

Fun day in the sun

Just got back from a wonderful day in the sun at Stamford Fun Day, organised by Stamford Lions. Thanks to all those that showed an interest in joining our classes at Stamford and Wing – we had a great time demonstrating the preps, the Yang Family form, sword form, ball exercises and even the fast set. Here’s our teacher Bob, Maureen and Jonathan just after we set the gazebo up in the morning, before everyone got there. Image And just to prove how tough the day was, here’s a couple of the lads trying their best to persuade our ‘next door neighbours’ – the talented ladies of Baan Sabai Thai Therapy – to join in our tai chi classes.  Selfless… Image