Come and join us in Oakham on Tuesday 20 September for a new class and demonstration of traditional Yang Family Tai Chi Chuan.
All welcome: Special 6 week introductory course.
Classes are all mixed ability and traditional Tai Chi is practised in a slow, relaxed manner.
As this is a brand new class, we’ll be learning our traditional Yang Family Form, as well as several exercises to increase our flexibility, improve posture and balance, and above all general health!
The Qi Kong breathing exercises you will be learning have been used for thousands of years to increase health, well-being and generally raise our spirits – and most importantly to relax in a stress-free environment.
Where we meet:
Voluntary Action Rutland (VAR)
Land’s End Way
Oakham
LE15 6RB
Map of how to find Voluntary Action Rutland (VAR)
Contact Jim Ward now to reserve your place as spaces are limited
Tel: 07811-139419
Email: jimward51@gmail.com
Oakham Tai Chi & Qi Gong 