Come and join us in Braunston on Thursday 26 January for a new exercise class of traditional Yang Family Tai Chi Chuan.

All welcome: Special 6 week introductory course.

Classes are all mixed ability and traditional Tai Chi is practised in a slow, relaxed manner.

As this is a brand new class, we’ll be learning our traditional Yang Family Form, as well as several exercises to increase our flexibility, improve posture and balance, and above all general health!

The Qi Gong breathing exercises you will be learning have been used for thousands of years to increase health, well-being and generally raise our spirits – and most importantly to relax in a stress-free environment. 

Where we meet:
Braunston & Brooke Village Hall
3 Wood Lane
Braunston
Oakham
Rutland
LE15 8QZ

Map of how to find Braunston Village Hall

Contact Jim Ward now to reserve your place as spaces are limited
Tel: 07811-139419
Email: jimward51@gmail.com
Web: www.taichiforhealth.co.uk

OTHER CLASSES

DAYTIME CLASS 10am – 11.30am every Tuesday
EVENING CLASS 7.30pm – 9pm every Tuesday

Where we meet:
Voluntary Action Rutland (VAR)
Land’s End Way
Oakham
LE15 6RB

NEW CLASS – BRAUNSTON EVERY THURSDAY EVENING 7pm