If not now then when? All in good time :)

“There are many wonderful things that will never be done if you do not do them.” – Charles D. Gill

via If not now then when? All in good time 🙂.

Slowly, slowly – it’s the tai chi way…

Seeking quick results is like arriving before you’ve even started. Take things slowly – you might jump over something vital you really need to know.

Herman Chan-Pensley

Change your vehicle…

The body is like a vehicle. On the road… some people are driving Rolls Royce, some Mercedes, some Toyota, some are riding on motorbikes, some bicycles..there are all different kinds of vehicles. You can change your vehicle, but you can’t change the needs of the driver.*

I’m now off to fine tune my vehicle at our annual tai chi residential course at St Mark’s College, Audley End…three days of tai chi heaven, hard work and much fun.

If you want to upgrade your vehicle, join us for our regular Friday class at Wing Tai Chi

*With thanks to Andrea via her blog ‘Health is from heaven’

Thought for the day…

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process.

Chungliang Al Huang

Health is the greatest possession…

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.  Non-being is the greatest joy.